The Three Faces of PTSD: Kung Fu Panda 2 (2011)

Whenever I watch a Disney-Pixar movie, I cannot avoid looking through the inner message of each animated film. Gone are the days when animation was merely for the young ones. Today, the revolution of animation technology has opened the doors for innovative stories to be produced. Never has compelling child-rendered stories been these interesting for… Continue reading The Three Faces of PTSD: Kung Fu Panda 2 (2011)

Don’t Let Anxiety Rob You Off from Enjoying the Basic Things in Life

The best things in life are free- no matter how old this saying goes, its worth is still more insistent as it has always been. The truth is that its value proves the simplicity of life and how we make it all complicated by wanting something more when we already have everything we need from nature.

Just When You’re About to Give Up- It’s the Right Time You Ought to Get Back Up

  The famous saying goes "when your way down, there's no other best way but to go up". ¬†While many would say this is easier said than done, it is actually doable with proper attitude and practical strategies. The world has a distinct pattern of putting us under constant stress. From large career opportunities, commercial… Continue reading Just When You’re About to Give Up- It’s the Right Time You Ought to Get Back Up

Turning into Someone Else – Living Life through the Journey of PTSD

I used to be a jolly person. Someone who is the source of laughter in conversations. I thought I was fine; until my past caught up with me. Post Traumatic Stress Disorder used to be just a complicated term I used to see in magazines. I usually read it within the context of other psychological… Continue reading Turning into Someone Else – Living Life through the Journey of PTSD