Your mind has the capacity to make our break you. What you think of affects the way you perceive life and the way you face the different issues that life presents to you.
Training your mental powers through feeding your mind with the right knowledge, will equip you in finding a better path to take. A path that will bring out the best out of who you are especially when dealing with life’s most challenging conditions.
Nevertheless, this does not mean that you will not feel low anymore. The truth is, the more engaged you are with your mind’s power, the more you would be able to feel emotions, as raw as they are. However, because of the knowledge and understanding that you develop along the way, you can better handle issues with a positive outlook on matters, no matter how difficult they may seem.